The Review

Visiting psychologist stresses importance of empathy, effects on mental health

Visiting psychologist stresses importance of empathy, effects on mental health

Fareen Dhuka, Online Section Editor

November 15, 2018


Filed under NEWS, SHOWCASE

On Oct. 16, psychologist Michele Borba spoke to SJS parents, teachers and faculty about empathy and its necessity in managing stress.

Wellness Club strives to alleviate stress, practice mindfulness

Wellness Club strives to alleviate stress, practice mindfulness

Fareen Dhuka, Staff Writer

February 21, 2018


Filed under FEATURES, SHOWCASE, UNCATEGORIZED

Led by juniors Caitlin Ellithorpe, Caroline Waller and Sydney Davidson, the Wellness Club tackles stress through activities such as breathing exercises and healthy potlucks.

Top Ten ways to reduce stress during finals

Top Ten ways to reduce stress during finals

Sophie Caldwell, Staff Writer

May 18, 2016


Filed under ODDS&ENDS, TOP TENS

Here are ten ways to optimize finals studying and reduce unnecessary stress.

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